805 Hopkins Road, Haddon Township, NJ 08033
Our mission at Plum is to create and hold a space for those seeking wellness in body, mind and spirit. Through yoga, we find unification–with one another and with all that is. The yoga that we offer at Plum is diverse, precisely because, despite the unified nature of all things, each yogi is unique. Our varied yoga teachers, body therapists, energy healers and other practitioners are each gifted in individual ways and it is through those gifts that we hope to make our community–in whole and in each delicious part–just a bit sweeter.
View Current Schedule & Register Here
WINTER EVENTS & UPDATES
** = Pre-Registration Required
NEW YOUNG YOGIS CLASS WITH CINDY IRVIN
Join Kids Yoga & Mindfulness teacher, holistic health coach, children’s author, entrepeneur and mom, Cindy Irvin, for a new class for little yogis ages 4-11 every Wednesday from 5:45pm-6:45pm. Drop in rate is $10 and 5-class packs are available for $45.00 and can be purchased here!
Using Yoga Props to Enhance Your Practice -with Linda
Saturday, February 25 from 1:30pm-3:00pm-Register Here
Ever wonder why we have an entire room devoted to holding yoga props at Plum? Ever try to properly fix a yoga strap, using valuable class time, only to find that the strap has come undone mid-pose? Props are for everyone and are available to help the student enhance his or her physical practice. In this 90-minute workshop, proper use of yoga props will be taught and students will be encouraged to use blocks, bolsters and straps to experience the full breadth of the asana pose.
$18/student and minimum of 4 required to hold class.
Family Yoga – Saturday, February 25 3:30-4:30pm
Plum’s Monthly Family Yoga class, where parents and children ages 3-12 can practice together, will be held on Saturday, 1/28. $7/yogi and pre-registration is required.
Aromayoga & the Chakras with Liza Bertini-March 5
Transform your yoga practice by combining the healing benefits of yoga with the powerful therapeutic properties of essential oils. Adding aromatherapy to a yoga practice can help calm the mind, open energetic pathways and balance the chakras (energy centers in the body), inspire and energize. The synergy of this combination proves to be a truly restorative experience for the mind, body and soul. Open to all levels, not appropriate for those who are pregnant or nursing. Investment is $35/student and pre-registration is required!
Restorative Healing Bowls Class-March 12
Join us on Sunday, March 12 from 10:30-11:30am for this special class. Students will be encouraged to use props and to delve deep while immersed in the beautiful sounds of the live, healing crystal bowls shared by Pam Kofsky of Inner Radiance Yoga & Reiki. Mat space is limited to the first 10 students so early pre-registration is encouraged. $20/student. Sign up here.
Alignment from Head to Toe with Ralph Ciallella – March 18, 10:30-Noon
In this workshop, students will learn proper alignment for many of the poses encountered in a vinyasa class. When the body is misaligned, the risk of injury is greater and students do not get the full benefit of the asana pose. The class will break down several poses and will instruct the student on alignment from head to toe. Class is $20/student and pre-registration is required (minimum of 4 required to hold class). Sign up here!
Inversion Basics with Andrew Galligan – March 24, 7-8:30PM
Build a solid foundation for an active inversion practice in this fun, Friday night workshop with Andrew. Learn the safe and proper ways to go upside down and explore arm balancing, headstanding and other inversions. Pre-registration is required and minimu of 4 students required to hold class. Register here to reserve your space!
April Meditation & Mindfulness Series with Liza Bertini
Take a guided journey to a calm and peaceful mind. In this 4-week Sunday evening series (4/2, 4/9, 4/23 and 4/30), students will learn techniques to relax the body and calm the mind, gain clarity of thought and become aware of their true nature. Series cost is $75 and classes will be held from 7PM-8:30PM. Registration in advance is required and minimum of 5 required.
The health and well-being of our Plum community matters most to us. We are expanding our regular offerings to include, in addition to massage, Reiki and Thai Yoga Bodywork. Visit our Wellness, Massage & Reiki page for more information about how you can experience these therapies with one of our gifted providers.
New Student Specials
New Student Specials: Students Brand New to Plum Yoga get 2 weeks of unlimited regularly-scheduled classes for $30 or 30 days for just $49!
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